I’m writing on it, because I’ve undergone from the same and now successfully cured over it by years of my own suffering and at the same time observation and application of Body anatomy phenomenon. I found something very very overwhelming results which i wanna share with you in detail…

Since, childhood i’d stomach problem, My Grand father used to take me Seoni for treatment of my stomach problem to Dr. Senger who was the famous childcare specialist in our district.

When, I used to ask my mom. Mummy! why i’m suffering with so much of pain in my stomach?

She used to give an innocent smile and responds ” Tere Dada, Chacha, Papa sabko hai na to tujhe bhi genetically transfer hui hai. Pr, tu chinta mt kr Dr, Senger tujhe theek kr hi lenge”.

Dr. Senger used to give bunches of pills like Histac 150, Liv-52 syrup and so.

Year after year, I was wondering. I’m facing this problem mostly in winter but obvious when my stomach is half-full or hungry. So, later I stopped going to Dr. Senger and started taking Liv-52 tonic and Chawanprash on my own in every winter season of each year.

This was continued for years and mean while, I would able to understand the inner bio-engineering of my body and I come up with following algorithms developed in my own mind…

I’m going through this problem severe in winter. This may be because of my body response system, which is unable to balance b/w outer and inner temperature of my body. I can warm it from outside by winter cloths but i’m unable to enhance my inner body temperature. That’s why when i used to take Chawanprash etc. which works to increase my inner body temperature only and i get relieved. Can’t i enhance my inner body temperature by some physical means? (my mind was blowing)

Since, this problem was in my stomach so i started doing Cardio, Different types of crunches with equipment and without equipment at gym and room also for half in a hour daily, Eventually i was working on abdominal building exercise and workout knowingly or unknowingly.

And result was surprising, i would have solved not only the years of my problem but also succeeded to resolve so called genetic issue.

And Y!

Now, i don’t go to Dr. Senger, Don’t have to take handful of pills, daily dose of tonic like drugs and most importantly wastage of money( In my perception money goes for medication is just waste and loss of our economy)

On the other side my finding is ‘Gas problem is common in big belly people’ and most surprisingly they have presumed it as their so common metabolic activity of their body and funniest thing is this they enjoy burping and fart even in public place. Actually these people used to take some king of “Channa-Foota” etc. just for enabling their good farting and burping power.

But, please do not allow your belly to take a pumpkin like shape. Why?, Let’s have a look in a monologue of mine…

“When your belly increases you face Gas and some kind of stomach problem because of metabolic disturbance, because now your blood has to pass through small speed breaker( Belly fat) during its complete journey of about 23 seconds in whole body. Since, blood is facing problem in its journey ‘Blood Pressure’ problem comes as bi-product of it. To cure this blood pressure problem people start having high or low blood pressure tablets in almost daily basis. Sometimes heavy dose of these tablets can damage your kidney, That’s okay if you are taking these pills very consciously and under the guidance of physician, but these tablets reduces the strength of your kidney for sure. And you know weak kidney is not capable of digesting sugar so easily so now you’ll start suffering from ‘Sugar problem’. And now you’ll be the permanent patient of your favorite doctor or so called family doctor. Now, you have Gas, Blood Pressure, Diabetes, next stroke goes to your heart and sorry to say but you are very close to ‘Heart-Attack’. Strokes………… 1st——-2nd———————3rd …………..&…………..DIE..!!”

Every 4rth Indian is suffering from Diabetes, Every 2nd is suffering from belly fat, every 7th has big pumpkin like belly.

My perspective is, If we could only able to control our belly to grow our growth will be twinkling star in our beautiful life. I know its little tough in our full of oily and sweat food culture but its could be.

Look at your belly, and read the above monologue once again!

And Ya! don’t forget to feel it…

Bye-bye…See you in next Blog!